• Three Fun and Healthy Recipes for Your Kid’s Breakfast!

    Feeding a little toddler can be a handful but once you’ve cracked it, it can be some of the most rewarding experiences ever. The key is to keep it fun, exciting and nutritious. Here are three healthy recipes that’s easy and flexible so you could change it as you see fit!

    Garlic fried rice 

    Fried rice is a favourite of mothers to prepare for their children. It’s easy, versatile and quick to be prepared. All you need for this one is cooked rice, butter, chopped garlic and soy sauce. 

    In a pan add oil and fry the garlic until fragrant. Then melt in a pad of butter and stir the rice with the garlic and fat in the pan. Season with a light soy sauce, salt and black pepper. Serve this with an egg for breakfast so your child gets a filling and nutritious breakfast.

    Fruit and peanut butter sandwich

    If you have some fruits, bread and peanut butter lying around, make this when your kid is asking for a snack. It’s so simple but it’s a favourite for kids as it’s a fun way to make sure they’re getting their five a day

    healthy recipes pediasure

    Spread low-sugar peanut butter on two slices of bread. On one slice, place sliced rounds of banana and strawberry. Sandwich the slices and cut diagonally or across before serving.

    Pasta salad

    Spaghetti and meatballs are a classic with children, but let’s face it it does not have much veggies they should be getting. Pasta salad is an approach you can take to encourage that. If you choose fun pasta shapes, it makes it all the better for your child. 

    Prepare pasta according to package instructions. Chop and prepare two of your child’s favourite vegetables (tip: get them to choose during grocery shopping). Toss these and some shredded chicken with a kid-friendly dressing, like mayonnaise or thousand island sauce. Serve. 


    These healthy recipes are meant for parents to make as they’re fast and flexible, so there’s always a way to personalise it for your children. For more nutritious recipes, check out https://pediasure.com.my/balancedNutrition/recipes

  • Everything About E-cigarettes

    What Are E-cigarettes?

    It’s very apparent that cigarettes are receding of favour by casual smokers in recent years. They’re now being substituted with electronic cigarettes. These products are generally not exactly new within the market-in fact, we will no longer have got to doubt whenever they are simply a passing trend or else a device that may stay-it?s likely the latter.

    What Exactly Are E-cigarettes?

    E-cigarettes were initially created in China in 2003 by pharmacist Hon Lik who was moved to create the device after the death of his father who had the same bad habit as he does. The device is offered in many shapes and sizes by different brands including NanoSTIX. Physical attributes aside, they all function the same way by heating the flavoured liquid and vaporise it for the user to inhale.

    E-cigarettes As Well As Rising Popularity

    Since its introduction in 2003, the popularity of e-cigarettes happens to be rapidly increasing globally. In 2012, there was clearly a clear, crisp rise of vapers with youths and the younger generation as being the most common users. The scientific explanation for the gaining interest of e-cigarettes may perhaps be the belief that it supports in stopping smoking, which is safer than traditional cigarettes.


    There’s an E-cigarette for anyone

    A wide range of e-cigarette types is available in the marketplace. Including starter kits and pod kits. Due to this fact, an e-cigarette user is free to decide on a model in order to match their demands and preferences. For illustration, for users who prefer something sleek and lightweight, pen-style builds similar to the ones from NanoSTIX would suit them the most.

    The Utilization Of A Vape Pen

    Any smoker can get themselves phasing into vaping with a vape pen. NanoSTIX’s vape pen is sleek and can be purchased in five different colours. The vape pen is lightweight and cased in stainless steel and because of this mobility, it isn’t difficult for users to bring a vape pen anywhere. The vape cartridges are also designed to ensure a spill-free refill.

    Causes Of Vaping

    The most typical reason a person starts vaping is always to give up smoking cigarettes, but there are other reasons why a man or woman uses e-cigarettes. In some cases, people view vaping as a general hobby and so are curious about trying e-juice flavours from NanoSTIX, others vape to relax. Finding myself in a vaping community is, in addition, one good reason a man or woman vapes. For many e-cig users, vaping is usually a lifestyle.

    Are There Any Risks To Owning E-cigarettes?

    There is not a lot of information about precisely how e-cigarette affects our health, and there is a belief that e-cigs are healthier than traditional cigarettes floating around. Whether e-cigarettes is harmful or has more toxic chemicals than traditional cigarettes, there isn’t enough research to confirm this belief. The talk around the perils associated with e-cigarettes is ongoing.

    E-cigarette Regulations Around The Globe

    Each country has its own number of policies and laws on e-cigs. It’s fine to vape in some countries although not so for states like Japan and Thailand where they’ve entirely banned e-cigs. For Malaysia, advertising e-cigs is prohibited but vaping is not. Regulations by the Malaysian government towards e-cigs are anticipated to be stricter.

    Not going anywhere soon for those Years To Come

    The wide range of e-cigarette users around the globe is actually on a steady rise, despite the not so good rep and mixed opinions surrounding it. For a lot of former tobacco smokers, e-cigarettes have helped them break the habit. NanoSTIX is a popular option if you are looking to stop smoking. Take a look here http://nanostix.com/ for details.

  • All About The E-cigarette

    Greet E-cigarette

    E-cigarettes or e-cigs are battery-operated devices that turn liquid nicotine into vapour. It’s meant to present you with a similar experience to smoking with virtually no tobacco burning involved, that could be perceived as helpful for smoking cessation. Regulation of e-cigs differs across countries since it’s still an expanding market.

    Precisely What Are E-cigarettes?

    In 2003, a creation from the Chinese pharmacist Hok Lin ended up being the first commercially successful e-cig in the market. An electric heating element in these devices turns liquid into vapour to be inhaled by the user. Nowadays, e-cigs with similar builds and designs are offered everywhere in the world. Brands as an example NanoSTIX has created this product widely accessible for many.

    E-cigarettes in the Cultural Zeitgeist

    E-cigarettes appears to have been using a global popularity climb since its market entry in 2003. In 2012, there appeared to be an increase in users with younger people making up an essential massive amount vapers. The point that it helps in stopping smoking and is especially presumed to be really safer than smoking tobacco is a number of reasons that cause an increase of e-cigs.


    Families of E-cigarettes

    Vape users have a wide selection of e-cigarette types that they will choose from. Pod kits, sub-ohm mods and starter pens are only some e-cigs you can purchase. Many users choose to depend on their own individual preferences and needs. As an example, NanoSTIX’s vape pens are good for anyone looking a lightweight, sleek and simple e-cig.

    How Exactly Does A Vape Pen Work?

    Any smoker can get themselves phasing into vaping along with a vape pen. NanoSTIX‘s vape pen is sleek and can be found in five different colours. The vape pen is lightweight and cased in stainless-steel and due to this mobility, it isn’t difficult for users to bring a vape pen anywhere. The vape cartridges may also be built to ensure a spill-free refill.

    The Motivation Behind Using E-cigs

    You might start vaping for a variety of reasons. Most vapers are former cigarette users making an effort to stop smoking; others use e-cigarettes like a type of relaxation. Checking out e-juice flavours from brands like NanoSTIX can also be a lovely idea to some. For many people e-cigarette users, vaping furthermore has turned into a lifestyle, and then they love being part of the vaping community.

    Risks of Using E-cigarettes

    Health hazards of e-cigarettes have sparked a running debate: can they be a lot better than tobacco cigarettes? An extensive claim would it do not contain harmful substances obtained in cigarettes like tar. Then it is a more sensible choice for smokers making an effort to quit smoking. Nevertheless, there is not enough research to assist in dismissing this claim.

    E-cigarette Regulations All Over The World

    Countries across the world have their own methods in handling e-cigarette policies and laws. Though it may be fine to vape in most countries, others like Japan and Thailand has completely banned e-cigs. Using vape pens in Malaysia isn’t illegal, nevertheless, it is prohibited to encourage it. Stricter regulation by the Malaysian government is anticipated in the coming years.

    What’s The Future For E-cigarettes?

    E-cigarette usage is on a rapid global rise. Kept in mind however its mixed reputation, their popularity is growing among smokers who are wishing to wean off the habit. Attempting to quit smoking? Be informed on how NanoSTIX could seriously help here http://nanostix.com/

  • 7 Facts That You Need To Know About Petaling Jaya

    Whenever one receives job offered around Klang Valley, they always in dilemma mode where is the best place to stay in Klang Valley. Our pick is Petaling Jaya. Why? Petaling Jaya is a perfect place for a millennial generation where you can find the commercial area and shopping malls easily. Petaling Jaya also has a great place (and also cheap) where you can go for everyday lunch and dinner. Before you get excited to be a PJ-ian, read these 9 facts about PJ first!

    Bandar Sunway Petaling Jaya

    1. PJ roads are tricky

    Petaling Jaya is well known to outsiders about its tricky road. Petaling Jaya’s areas are mostly numbers so you can remember it easily. But still, you will get confused in your first 2-3 months drive in Petaling Jaya especially area at Bandar Sunway, Subang Jaya or SS2. You need to pay extra attention to the junction or exit cause if you do make one mistake or take the wrong exit you might need to take a long “u-turn” to reach your destination. Just turn on your Google Maps or Waze to find direction. One last tip, since many commercial buildings or shopping malls, is nearby, don’t be fooled by the distance; PJ’s traffic is quite bad especially during peak hours. So plan your drive carefully.  

    2. Public transport options are better in some places than others

    If you think driving is not efficient for you, use public transport. The good news is that the RAPID KL LRT line goes through Petaling Jaya, with feeder buses that ferry you to the stations. If you stay in Bandar Sunway, Seksyen 16 or SS2 you shouldn’t worry enough since Petaling Jaya can be accessible via LRT, MRT and also BRT. Even you stay in PJ but your office in KL, it’s still a preferable way to take the train. It will save you a lot of time and money!

    3. Getting to the city isn’t too hard

    When you stay in Petaling Jaya, everything is so near to you, just name it. There are of lot accessible highways like Federal Highway, Pantai highway, LDP, SPRINT and also NKVE. So if you plan to go to Hartamas, Shah Alam, KL or Damansara Utama it just so easy and near. So you can have a good nightlife with your friends for a drink and dine together with them.

    4. The nightlife is GREAT

    The clubbing scene isn’t as frenetic as Changkat on a Friday night, but Petaling Jaya does offer options whether you’re just looking for a quiet drink with friends or a fun time dancing the night away. Best bit is, you’ll avoid the crazy traffic in Kuala Lumpur. Petaling Jaya also has a lot of Mamaks where you can hang out with your friends while having an affordable dinner.

    5. Petaling Jaya is a great place to indulge your inner foodie craving

    Hawker centres near housing areas offer budget-friendly alternatives. If you’re looking for variety, you will find plenty of it in Petaling Jaya. If you love new, hip cafes then Damansara Uptown has a selection that rivals Bangsar’s Telawi. Fancy good banana leaf rice? Sri Paandi and Kaana are two local favourites among a huge assortment. You also can do Boba or Bubble Tea hunting at SS2 Petaling Jaya where you find many signature brands like Xin Fu Tang, Tiger Bubble Tea, Tealive and many more to satisfy your craving. (still please control your sugar intake :p)

    6. Shopping Malls Paradise

    PJ residents tend to resist going to KL unless they really have to because as far as shopping is concerned, there are plenty of malls to visit. Besides the ever-popular 1 Utama, there are smaller neighbourhood malls such as Paradigm MallAtria Shopping Gallery and the newly opened Starling Mall in Damansara Uptown. You also can do shopping for your house/room needs in Ikea Mutiara Damansara and don’t forget to enjoy their meatball. 

    7. You might need to travel further out for government-related errands

    Need to replace your IC or passport? PJ folks usually renew their passports at the Kelana Jaya immigration department and their ICs at the Registration Department on Jalan Sultan. But you might be better off going to the Home Ministry office in Sri Hartamas instead, which houses both departments or skip the visit altogether by renewing your passport online. There are also many branches of government office like JPJ, KWSP and others that within drive range.

    Finish with 7 facts about Petaling Jaya, now you are ready to move in and become PJ’s people. There a lot of rooms for rent that are affordable you range within 200 – 800 MYR. You can rent based on your appetite of property type and also consider the perks and amenities being offered. You can start finding your perfect room to stay with Maxihomes where do host hundreds of rooms for any people looking for a place to stay in Petaling Jaya. Visit their website at https://maxihomes.com.my/ to search for your room today!